We provide evidence based counselling and psychotherapy services tailored to your needs.
Services are provided virtually so that you can be in the comfort of your own home.
We work with ages 16+ however we have expertise in treating youth and emerging adults ages 16-29.
Psychotherapy and counselling modalities including:
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Occupational Therapists are regulated health care professionals who are authorized to perform counselling and psychotherapy. Occupational Therapy services are usually listed under paramedical services under insurance plans. Please contact your insurance provider to check to see if Occupational Therapy Services are covered. I will provide you with a receipt that you can submit to your insurance company for reimbursement. If you have any questions about coverage please contact us.
We currently offer virtual services.
We offer a 60 minute session for $130
Yes, Occupational Therapists are one of the regulated health professionals that can practice the controlled act of psychotherapy in the province of Ontario. I have training and experience in doing psychotherapy.