We are here for you.
Welcome to Clarity Therapy and Counselling Centre
We are a counselling and psychotherapy centre dedicated to helping you achieve your best self. Our team of professionals provide personalized care in a safe and supportive environment.
ABOUT US:
Sabiha Faruqui, MSc. (OT) Reg. (Ont.)
Occupational Therapist, Psychotherapist and Clinical Director of Clarity Therapy and Counselling Centre
Our Services
Counselling and Psychotherapy
- We provide evidence based counselling and psychotherapy services tailored to your needs.
- Services are provided virtually so that you can be in the comfort of your own home.
- We work with ages 16+ and have extensive experience with teens and those in early adulthood.
Evidence Based Practice
Psychotherapy and counselling modalities including:
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Motivational Interviewing
- Mindfulness
We Provide Treatment for:
- Sadness/Depression
- Anxiety
- Panic
- Stress
- Relationship problems
- Trouble managing strong emotions
- Difficulty coping with life stress and transitions
- Sleep difficulties